IS THERE A SPIRITUAL DIET? The question that has been
selected this week is: “What diet can I eat to live
the most spiritual life?” I’m really excited to receive this
question, because diet has been an obsession, not just a passion
for me, for seven years. When we are talking about what diet
is the best for a spiritual life, what you are basically saying is: “What
diet is the best for me health-wise?” Because health and spirituality go
hand-in-hand. They are a married partner. You can’t really take one way and
have the other one remain intact. They are a vibrational match,
health and spirituality. So, what you want to be doing, is trying
to get your diet to a point where the foods that you are eating
are in their whole and complete form, where they are physiologically natural. So, what you want to be doing is
eliminating simple carbohydrates. You want to eliminate sugar.
You want to eliminate dairy. You want to eliminate meat
and processed foods. Many of you may know that part of
my job is to work as a medical intuitive. So, when I am asserting this opinion of
mine, it is the opinion of somebody who is watching energy in the body.
When I’m watching somebody eat something, I can see the way that your
energy either resonates or does not resonate with
this specific food group. And while people, all people are
different, and so they can deal with foods differently and resonate
with different foods, (you know, one person might have an easier
time digesting meat than another person), in general, the same way that we could
speak about all pesticides being bad for a human
biological system, we can talk about foods, in general, being bad
or good for a human biological system. And that’s the foods that I am listing
here today. So, the worst foods. I’m going to list them from worst to
least worst, are as follows. The worst foods you can put in your body
energetically, in terms of what I’m seeing, are substitute sugars. Things like
saccharin, aspartame and sorbitol. The human body absolutely has a reaction
to those chemical compounds like nothing I’ve ever seen. At times, a body reacts to those worse than
they would even to a drug like heroin. So, no substitute sugars. The 2nd one that
is the worst on the list for people is preservatives and pesticides.
That’s pretty self-explanatory. Alcohol is after that. I tend to disagree,
based on what I see, that even a glass of wine is good for a human system.
I have never watched a person’s energy, regardless of their
body type, agree with alcohol. The next worst would be white flour.
Any of your super simple starches. Your body treats those exactly
like it would be a sugar. Sugar is an absolute
nightmare for the body. But, if you break a carbohydrate down,
to the point where it is a simple carbohydrate, your body is treating it
exactly the same way that it would a sugar and sugar is a poison. So no white flour and no sugar.
Margarine is the next worst after that. And after that it’s dairy.
I have never met a person who can handle dairy, even when
they think that they can. When we’re talking about a diet that
is in line with health and aligned with spirituality, it is very essential
to eliminate dairy. In general, you want to eliminate
animal proteins. The next one after that is fried foods.
Those are absolutely denatured foods. And one after that would be meat.
As far as energy is concerned, the best diet for a human to be on
would be raw food, no animal protein diet. Contrary to former belief, it is possible
to get your proteins and get every single compound that you need
for your body, on a raw food diet. If that sounds a little bit difficult
to do, which I have to admit, really really living healthfully is a lifestyle
which you have to work your way into. The next best after raw food is
the vegan lifestyle. That would be the answer to how to live
in line with health and spirituality. Those foods that are whole, that are
plant based, are the ones which human beings in general resonate
with the best energetically. And likewise, their cells and their entire
biological system resonate with, the easiest and best. That being said, we
can get into a lot of trouble here, with people trying to get into a lifestyle
of health, because a lot of times the changes they make, create so
much of a problem for them in terms of: “Well now I’m denying myself constantly.”
Now this is such a huge stretch for me to get into this new way of living, that I am
causing more problems for myself mentally than I am making up for
in physical changes. This is why I say that, even though
I’ve outlined here what the best type of a diet is to be on, it’s best to, sort
of, work your way incrementally into this. The way to do that is to first change
the thoughts that you are thinking. The reason is this: When you change
the thought you are thinking, change your focus
and go on the spiritual path, you will find that your physiology
will resonate at a different level. That instantly means that
the more and more spiritually you get, certain foods will resonate
or not resonate with you. This is the real reason why, in a lot
of spiritual circles, you’ll see the same kind of diets among what people
would call spiritual masters. It’s because they have ascended to a
certain level where they only feed foods which are able to resonate with where
they are physiologically and mentally, are these certain kinds of foods.
So, while diet can help you in your journey to find spirituality, if you
are following the path of spirituality, you will be naturally inspired
towards these types of foods. So, you can play it one way or the other
way or a mix of both which is my suggestion. And, that is the way to get
yourself to a healthy spiritual diet. Subtitles by the Amara.org community